EXPERTISE COGNITION : EFFICACITE, EFFICIENCE ET BIEN -ETRE
TAKING A STEP BACK / BETTER UNDERSTANDING OF YOURSELF AND OTHERS
DEVELOP YOUR FLEXIBILITY
AND IMPROVE YOUR DECISION-MAKING
14 heures (Journée complète)
Tout public
Présentiel ou distanciel
Accessible à tous
In a complex and sometimes challenging environment, where information overload and uncertainty prevail, the ability to make decisions is a major asset. This module is designed to help participants understand the mechanisms of decision-making, identify the biases that influence them, and broaden their ways of thinking.
Through practical insights and exercises, they learn to develop cognitive flexibility to analyze situations from different angles, make more informed decisions, and act with greater agility and confidence.
Become aware of the limits of our ability to reason effectively in all circumstances
Understand the brain mechanisms involved in decision-making and learn to develop flexibility
Understand the concept of cognitive bias and its underlying causes (cognitive, emotional, social)
Master practical tools to make better decisions in a variety of situations, from everyday life to crisis scenarios
Course Structure
An experiential approach that is both scientific and practical:
Test yourself to better understand yourself: from evaluating your own reasoning to discovering whether your decisions are (or are not) rational.
Understand how the brain decides: exploring the surprising mechanisms that range from rapid intuition to slower analytical reasoning.
Understand cognitive biases: identify the main biases, their causes, and learn how to manage them appropriately (neither rejecting nor ignoring them).
Acquire practical tools: providing concrete methods and tools to make decisions more confidently, develop cognitive flexibility, and adapt decision-making according to situations and needs.
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